The Apple watch is a popular device that many people use to track their daily activity and health. It has a variety of features that allow users to monitor their fitness, sleep, and more. While there are many different apps available that offer sleep tracking, not all of them are free.
In this article, we will recommend the best free sleep tracker apps for Apple watch.
Best Free Sleep Tracker Apps for Apple Watch
1. Pillow
Pillow is a free app that not only tracks your sleep, but also provides expert guidance on how to get a better night’s sleep. It’s packed with features, making it one of the most comprehensive sleep tracker apps available.
2. Sleepwatch
SleepWatch employs artificial intelligence to evaluate your sleep statistics and make suggestions for improvement. The premium app also provides access to an online community where you can compare stats and get advice from other users.
3. Sleep++
If you’re looking for a free sleep tracker app for your Apple Watch, Sleep++ is a great option. This app tracks your sleep patterns and provides detailed information on your sleep quality. It also offers a variety of features to help you improve your sleep, including sleep goals, reminders, and tips.
4. Sleep Pulse 3
Sleep Pulse 3 can monitor heart rate, motion tendencies, and middle-of-the-night wakeups on an Apple Watch. It’ll keep track of nightly sleeping patterns and will log noises and sleep-talking patterns. It also offers a nap function that tracks your afternoon sleep too.
5. HeartWatch
At its core, HeartWatch is an app that tracks your heart rate. The app will alert you when any unusual activity is detected, and it will also track your sleep. This lets you map your heart rate data to your sleeping habits. This allows you to compare your sleep and waking heart rate.
6. NapBot
The NapBot app is a different sleep-tracking option that tracks heart rate, assesses ambient noises, and provides data for light and deep sleep periods. The $9.99 premium version also provides sleep history reports, which detail sleep patterns and trends; it also supports a calendar view of sleep logs, which helps future scheduling. It’s the perfect solution for those who like to take their mid-afternoon naps.
FQAs
What is the best free app for tracking sleep with Apple Watch?
AutoSleep is one of the best apps for tracking sleep with Apple Watch. It’s the most popular on the App Store, thanks to its in-depth data. With AutoSleep, you will get a detailed look at sleep, quality of sleep, heart rate, deep sleep, and more. However, you have to make a one-time payment of $4.99 to get all these services, which we think is worth it.
Is there a free Apple Watch sleep app?
Of course, there are free Apple Watch sleep apps, and SleepWatch is one of them. With the it, you can record sleep sounds like snoring, coughing, and more. There’s personalized coaching with AI for personalized insights for better sleep. You will also get smart Alarm and bedtime, Sleep Reports, Auto Sleep, Snore Tracking, Sleeping heart rate dip, sleep rhythm, and sleep disruption. However, you will pay a one-time fee for all these features.
What is the best sleep tracker for Apple Watch 2023?
AutoSleep ranks as the best sleep tracker for Apple Watch in 2023. It has all the features to track and record your heart rate, deep sleep, sleep sounds, and other metrics. There are daily scores based on the quality of your previous night’s sleep.
Wrapping Up
If you’re looking for a way to get a better handle on your sleep, one of these free sleep tracker apps for Apple Watch might be just what you need. And whatever app you choose, make sure it’s one that you’ll actually use so that you can get the most benefit from it.
